Showing posts with label productivity. Show all posts
Showing posts with label productivity. Show all posts

Friday, January 16, 2009

Rags to riches?

 

From the Midland Free Press, By CHRISTINA BERNARDO

In an effort to keep complex items such as textiles from landfills and to extend the life of cloth beyond its original usefulness, Midland resident Louise Sparrow makes one-of-a-kind clothing with used apparel and scrap fabrics.

She makes clothing such as t-shirts, pants, skirts and dresses for children under her label Repurposed.

"I make all kinds of textiles, from chair covers to apparel to home decor," she said. "(Making textiles) uses a lot energy, water and various resources to create, so I'm trying to take that energy that's already been spent, and extend the life of the textile that's been produced.

"I'm keeping the clothes out of the landfill and I'm extending the original investment of energy, and resources, and turning it into something else," she said. "For me it mimics life itself. Nothing alive ever really dies. It just goes into the ground, turns into energy and comes back as something else."

Harvesting fabric is her way of being environmentally-concious.

Before she got into making children's clothing, she was making trapper hats and reusable bags.

"I've always wanted to do more with textiles because there's so much out there," she said. "I started with this because it's small enough that I can do it in a short period of time. I can charge $15 for the boys' t-shirt and $18 for the little girls' dress -- that's not inexpensive. On the other hand, you're also getting a one-of-a-kind, and then I bring my design skills to it."

Sparrow's ultimate talent is what she brings to her Repurposed pieces.

"The design process is very organic. I don't decide that I'm going to make a shirt an orange shirt," she said. "I look at what I've got. I let the fabric inspire the design."

The 50-year-old gets her clothes from local thrift shops.

She will make other clothing sizes upon request.

Sparrow has been sewing most of her life and loves "to turn something into something else."

Sparrow's future for Repurposed is to continue to harvest fabric, but also grow it, so she can create sewing circles and perhaps sell on the Internet.

For more information on Repurposed, contact Sparrow at 527-4023.



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Thursday, December 4, 2008

Happiness coach keeps the smiles coming

 

Christina Nelson believes happiness is a skill that can be taught, just like driving a car or swinging a tennis racket. And she wants to train you to be more content at work.

The motivational speaker and self-proclaimed "happiness coach" has started an organization to help ladies become more upbeat and, consequently, more successful in work and life. Women Inspiring Women kicked off last week and meets weekly in Tampa, Fla.

The first gathering drew eight women, from 20-something singles to grandmothers. Nelson, a giggly newlywed of 56, led the group in self-affirmation exercises and explained how the law of attraction has helped her land jobs, heal a chronic back problem and, four months ago, get married. Though she doesn't have a degree in happiness (who does

, really?), Nelson says her expertise comes from three decades as a dating coach, seminars, books and yes, watching Oprah. At the end of the 90-minute meeting, Nelson left the group with a homework assignment to say something positive before getting out of bed every day.

The always-cheerful Thonotosassa, Fla. resident is armed with endless supply of motivational one-liners: "Think about your thoughts." "Create your day." "Dream big." "Do a checkup from the neck up."

For future events, Nelson is open to exploring topics the group suggests. There is only one rule: Be positive. If someone makes a negative comment, they must put a dollar into a jar.

"If somebody stays negative in here, they're not going to stay here long," Nelson said.

"And they're going to be broke!" quipped Hazelann Pace, of Lutz, Fla., who had to pony up after refusing to let me take a picture of the group because she wasn't feeling photogenic. The money helps offset Nelson's expenses.

The bottom line of this lovefest, Nelson says, is that happy people are more productive and successful. Now that's something to smile about.

Christina Nelson's tips for relieving stress at work.

1. Find the good in all people and situations. That cube mate who's too loud on the phone? At least he makes awesome brownies for the company potluck.

2. When your boss snaps at you, don't take it personally. No one can emotionally hurt you unless you receive it, so brush your shoulders off and move on.

3. Replace negative thoughts with positive ones. The more positive energy you put out, the more opportunities and productivity you'll get.

4. Say thank you often. It will keep you from getting upset.

5. At least once a day, say out loud, "I am confident, knowledgeable and productive" or whatever else you need to hear. Soon you will be.

6. Smile for no reason.

(Distributed by Scripps Howard News Service, http://www.scrippsnews.com)

Must credit St. Petersburg Times



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